Service Description

You’re smart, capable and completely exhausted from trying to hold it all together. This isn’t about fixing you, it’s about building systems that actually work for your brain. BRNWLD Adult Coaching is for neurodivergent adults navigating life, work, identity or burnout. Whether you’re newly diagnosed, self-identified, or just tired of being told to “try harder,” we coach from lived experience – backed by neuroscience, trauma-awareness and deep practical tools. What we work on: • Executive function (planning, focus, overwhelm) • Burnout, masking and energy regulation • Boundaries, identity, self-trust • Systems that fit your brain – not someone else’s What it’s not: • Therapy • Diagnosis • A one-size-fits-all program This is a space to experiment, unmask, and rewire the way you move through the world – on your terms.